March 20, 2013

Work On Overcoming Stress

by Jamar Sullivan


Work on Overcoming Stress

First of all, I think that it's very important, that we as human beings need to realise how incredible a miracle of being alive and being able to remain healthy is an ultimate blessing, because under no circumstances should anybody take life for granted, despite the fact of whatever you're dealing with at the moment.

Overall, rather it is stress, sadness, anger, anxiety, pain, depression, just to name a few, is something everybody goes through within this lifetime. Is there a solution to it? Well to answer that question, I think we need to learn how to take things "one day at a time" as well as keep our brain more active, or meditate within your spare time; hopefully any of these methods should work out for anyone dealing with stress.

PS People power - rise up and shine!

Remain Hopeful

True indeed, it is very important, that you truly believe in yourself, and more importantly associate with individuals who have positive energy, as well as moving in the right direction i.e. would be to get involved in activities that support self-determination, self-development, self-improvement; because having the ability to re-invent yourself will normally make you a wiser, a stronger, more independent individual.

It's all about being able to have a peaceful soul, peace of mind, and remaining hopeful.

In the meantime, this message is dedicated to anyone who's really struggling or feeling hopeless. Overall, it is very important to just take it one day at a time, and be determined to overcome all obstacles.


Replies (1) Replies feed

TashaA Posted 9 years, 2 months ago. ✓ Mailed 9 years, 2 months ago   Favorite
hey what's up old friend..hang in there! Tasha A

We will print and mail your reply by . Guidelines

Other posts by this author


Get notifications when new letters or replies are posted!

Posts by Jamar Sullivan: RSS email me
Comments on “Work On Overcoming Stress”: RSS email me
Featured posts: RSS email me
All Between the Bars posts: RSS