May 4, 2023

A Balm for Stressful Times

by Dymitri Haraszewski (author's profile)

Transcription

3-15-23

A Balm For Stressful Times

Please read the following lines and try repeating them when you are feeling anxious or upset. Sorry, I don't know the original Japanese, but this a pretty faithful translation. Just say them out loud.

I find it works best to repeat them like a mantra, speaking clearly and steadily, where others can hear you. You might prefer to do it with one person or a small group. I promise, you'll find you feel better in no time. There's a lot to be said for the ancient Eastern meditation wisdom!

Get comfortable. Get relaxed. Speak clearly and loud. Repeat at least three or four times.

-----------------

I am We;
Todd did.
I am Sofa King
We,
Todd,
Did.

Take care of yourselves. Smile! :)

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itzelmarissa Posted 1 year ago. ✓ Mailed 1 year ago   Favorite
A Balm For Stressful Times

Please read the following lines and try repeating them when you are feeling anxious or upset. Sorry, I don't know the original Japanese, but this a pretty faithful translation. Just say them out loud.

I find it works best to repeat them like a mantra, speaking clearly and steadily, where others can hear you. You might prefer to do it with one person or a small group. I promise, you'll find you feel better in no time. There's a lot to be said for the ancient Eastern meditation wisdom!

Get comfortable. Get relaxed. Speak clearly and loud. Repeat at least three or four times.

-----------------

I am We;
Todd did.
I am Sofa King
We,
Todd,
Did.

Take care of yourselves. Smile! :)

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