uploaded April 29, 2023.
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3-15-23
A Balm For Stressful Times
Please read the following lines and try repeating them when you are feeling anxious or upset. Sorry, I don't know the original Japanese, but this a pretty faithful translation. Just say them out loud.
I find it works best to repeat them like a mantra, speaking clearly and steadily, where others can hear you. You might prefer to do it with one person or a small group. I promise, you'll find you feel better in no time. There's a lot to be said for the ancient Eastern meditation wisdom!
Get comfortable. Get relaxed. Speak clearly and loud. Repeat at least three or four times.
-----------------
I am We;
Todd did.
I am Sofa King
We,
Todd,
Did.
Take care of yourselves. Smile! :)
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Please read the following lines and try repeating them when you are feeling anxious or upset. Sorry, I don't know the original Japanese, but this a pretty faithful translation. Just say them out loud.
I find it works best to repeat them like a mantra, speaking clearly and steadily, where others can hear you. You might prefer to do it with one person or a small group. I promise, you'll find you feel better in no time. There's a lot to be said for the ancient Eastern meditation wisdom!
Get comfortable. Get relaxed. Speak clearly and loud. Repeat at least three or four times.
-----------------
I am We;
Todd did.
I am Sofa King
We,
Todd,
Did.
Take care of yourselves. Smile! :)