uploaded July 29, 2019.
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Date Received: 07/15/2019 10:37 PM CDT
Subject: Some good runs
In the last week I have had some good runs. Distance is getting better, but the way I really know I'm doing well is because of the blister I have on the sole of my foot. Barefoot runs are better and longer and faster. I felt a sore spot, but I didn't realize it was a blister. Awesome!
A hot summer has finally hit us. This week will be upwards of 100 heat index, and my heart goes out to the guys in Graham. It's pure misery for them. I don't miss it.
WDL
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Replies (1)
I am in Jacksonville NC now,back where it all began for me. Relocated in 2014, prayerfully by the time you get out I can visit you. Semper Fi!