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I'm so impressed with your writings. I love reading them!
I read the book "Seven habits of Highly Effective People". It was passed out many years ago at work. I loved it, and books like it! You can always learn something from them. I also like to read self-help book! I always seem to get something from them as well.
I agree with you on "stress"; it is necessary but too many people hang on to it. You need to know when to let go and move on! It looks like you have made tremendous progress in this area.
Keep writing, and I'll keep reading! :-)