I think yoga is awesome, and I appreciate your interest in it for the vets. Group exercises sound kinda fun. What about trying some tai chi?
Just as a friendly warning: there are some super conservatives who may refuse to do yoga or tai chi due to its ancient religious ties to Hinduism, Buddhism, and so on.
If this causes unwanted conflict amongst your group, suggest pilates to them. Unfortunately, there is no evidence to suggest that pilates is the same or better than the various forms of yoga and tai chi. Unlike yoga and tai chi, pilates only helps with abdominal muscle toning if the person is already healthy and fit. But pilates does include stationary stretches and breathing techniques that may provide some stress relief, if nothing else.
My sweet love - I miss you so. Obviously I didn’t get the letter written when I said - maybe this week. I really suck at this writing stuff - I’m sorry. I always mean well, but it just doesn’t work out very well. If it’s any comfort at all, I think of you every day... I love you
Yoga really is amazing for the body and soul. Yoga saved my life from daily lower back pain as a result of a from a bulging disc and fractured vertebrae. Almost no pain in the last 10 years since I began yoga. Maybe you guys can get a yoga DVD or something? You would think the prison would want the guys getting all that physical energy out constructively on a daily basis! :)
I will download these pages later today. I need to have what I read in my hands. It's a tangible quirk of mine. One of several actually. In the book I have on the Odic force it is an oddness of the Sensitive explained by Karl Von Reichenbach. The website on forgotten books I found years ago. I have several books from this site downloaded on my tablet. Thanks for the heads up though.! I have glimpsed this concept your projecting although my perception could be different than yours. Divine thought moves the sublime fire . As you are well aware of the ethereal fleetings of that net of thought. My glimpses of the nooosphere are light as a feather. Thank you for the reply. SIG ∆π
RSS
Just as a friendly warning: there are some super conservatives who may refuse to do yoga or tai chi due to its ancient religious ties to Hinduism, Buddhism, and so on.
If this causes unwanted conflict amongst your group, suggest pilates to them. Unfortunately, there is no evidence to suggest that pilates is the same or better than the various forms of yoga and tai chi. Unlike yoga and tai chi, pilates only helps with abdominal muscle toning if the person is already healthy and fit. But pilates does include stationary stretches and breathing techniques that may provide some stress relief, if nothing else.
- phxfinn
The website on forgotten books I found years ago. I have several books from this site downloaded on my tablet. Thanks for the heads up though.! I have glimpsed this concept your projecting although my perception could be different than yours. Divine thought moves the sublime fire . As you are well aware of the ethereal fleetings of that net of thought. My glimpses of the nooosphere are light as a feather. Thank you for the reply. SIG ∆π